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공복22시간. 보식2일차 체중. -0.9kg 아침 맨발걷기
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 40.39g | Prot: 59.96g | Carbs: 34.40g.
Breakfast: 땅콩, 아몬드, 냉동 블루베리. Lunch: 참기름, 청경채, 상추겉절이, 닭죽, 닭백숙. more...
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Losing 6.3 kg a Week
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