Weigh In record (no journal entry) for 07 May 2024
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 63.62g | Prot: 56.40g | Carbs: 146.30g.
Breakfast: Archcafe 코코넛커피. Lunch: 프레시지 마라탕. Dinner: 명랑핫도그 꽈배기. Snacks/Other: 맘스터치 싸이버거, 롯데 크런키 (34g). more...
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Gaining 2.1 kg a Week
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