Weigh In record (no journal entry) for 06 May 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 30.72g | Prot: 60.73g | Carbs: 207.24g.
Breakfast: Yoki Tapioca, Quatá Requeijão Cremoso Light, Cafezinho, Ovo Frito. Lunch: Tirol Manteiga Extra Light, Milho Verde Cozido, Peito de Frango, Cebolas, Pepino (Descascado), Tomates, Alface. Dinner: Sobremesa de Gelatina. Snacks/Other: Cafezinho, Tangerinas, Banana Prata, Sobremesa de Gelatina. more...
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2457 kcal
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Exercise:
Resting - 23 hours and 30 minutes, Treadmill - 30 minutes. more...
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Gaining 0.0 kg a Week
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julianakind's Weight History
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