Weigh In record (no journal entry) for 07 May 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 79.36g | Prot: 78.63g | Carbs: 192.35g.
Breakfast: 烧卖, 煎鸡蛋, 肯德基 芝士鸡肉帕尼尼, 巧克力豆奶. Lunch: 炒青菜, 米饭, 红烧鱼块, 植物油, 红烧茄子, 锅包肉, 煮玉米. Snacks/Other: Costa 生椰拿铁. more...
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Gaining 6.3 kg a Week
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