Weigh In record (no journal entry) for 06 May 2024
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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852 kcal
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Fat: 33.92g | Prot: 62.08g | Carbs: 79.77g.
Breakfast: Melão Amarelo, Mamão Formosa, Cafezinho, Ovo Frito. Lunch: Quiabo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Abobrinha Refogada, Chuchu Refogado. Snacks/Other: Água da Torneira. more...
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2168 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 2 hours, Cardio - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes. more...
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Gislaine mara's Weight History
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