stephrunner's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
73.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
2709 kcal Fat: 96.73g | Prot: 98.54g | Carbs: 312.00g.   Breakfast: Banane. Lunch: Envia Riche en Protéines Framboise , Maître Jean Pierre Pain Complet de Seigle Épeautre et Épeautre Vert, Oeuf sur le Plat, Riz Basmati (Cuit), Haricots Verts. Dinner: Tarte aux Pommes, Chicken Burger Healty, Caprice des Dieux Caprice Des Dieux, Vin Merlot, Carottes, Patate Douce, Heineken Bière, Picon Picon Bière , Mayonnaise. Snacks/Other: Bowlcake au beurre de cacahuète, Amandes. more...
4225 kcal Exercise: Apple Health - 24 hours. more...
Gaining 15.4 kg a Week

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stephrunner's Weight History


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