Weigh In record (no journal entry) for 28 June 2015
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 22.51g | Prot: 14.19g | Carbs: 103.00g.
Lunch: Кекс, Зеленый Чай. Dinner: доро вино фриззанте Вино игристое, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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2898 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 47 minutes, Working - 5 hours, Cross Training - 5 minutes, Hula Hoop - 8 minutes. more...
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Gaining 0.7 kg a Week
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Stomatolog88's Weight History
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