Weigh In record (no journal entry) for 07 May 2024
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82.7 kg
Lost so far: 4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 51.95g | Prot: 76.53g | Carbs: 46.63g.
Lunch: Bimoli Minyak Goreng, Telur, Tahu, Paha Ayam (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). Dinner: Gula Aren, Gula Pasir, Sun Kara Santan Kelapa, Ubi Ungu Rebus. more...
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Losing 0.0 kg a Week
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