dewiwidya's Journal, 07 May 24

perlahan
57.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1212 kcal Fat: 49.44g | Prot: 46.57g | Carbs: 150.13g.   Lunch: Telur Ceplok, Bakwan, Sinti Bumbu Pecel, Sayur Campuran, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Pizza dengan Daging. Snacks/Other: Ubi Ungu Rebus, Siantar Top Gemez Enaak Snack Mi, Biokul Biokul To Go. more...
43 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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dewiwidya's Weight History


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