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AM Weight, pajamas, no shoes, bathroom scale, a little bit constipated
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56.0 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 63.79g | Prot: 115.22g | Carbs: 389.62g.
Breakfast: Stop & Shop Baby Carrots, Trader Joe's Bonanza Banana Bread, Dannon Light & Fit Greek Yogurt - Tiramisu, Cantaloupe Melons . Lunch: Super Slice Banana Bread , Parmesan Cheese (Grated), Onions, Cabbage, Kraft Miracle Whip Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Cheddar Cheese, Heinz Tomato Ketchup, Bush's Best Homestyle Baked Beans. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Daisy Low Fat 2% Small Curd Cottage Cheese, Stop & Shop Baby Carrots, Souper Salad Raisins, Cabbage, Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Pear, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Vanilla, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 4.4 kg a Week
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