Weigh In record (no journal entry) for 06 May 2024
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66.1 kg
Lost so far: 6.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 68.10g | Prot: 88.20g | Carbs: 168.98g.
Breakfast: Abdurrahman Tatlıcı Tadıbu, Polonez Dana Füme, Performans Süzme Peynir, Yeşil Zeytin, Yumurta, Uno Premium Çok Tahıllı Ekmek. Dinner: Dardanel Zeytinyağlı Ton Balığı, Calve Trüflü Mayonez, Hardal, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Tam Yağlı Sade Yoğurt, Eti Sütlü Çikolata, Toz Şeker, İHE Kepekli Grissini. more...
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Losing 1.4 kg a Week
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kardln.c's Weight History
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