Weigh In record (no journal entry) for 06 May 2024
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102.6 kg
Lost so far: 8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 53.99g | Prot: 102.98g | Carbs: 186.61g.
Breakfast: Vitarella Biscoito Delicitá Cristal, Piracanjuba Leite Semidesnatado , Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Vegetais, Coqueiro Sardinhas com Molho de Tomate, MID Suco Mid, Repolho, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, Lasanha com Carne. Snacks/Other: Nutry Barra de Fruta Banana, Ameixas, Vigor Maionese, Frango Desfiado, Pullman Rap10. more...
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Losing 0.1 kg a Week
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djulliaigor's Weight History
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