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Um belo de chutão de balde, agora é correr atrás do prejuízo!
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.83g | Prot: 108.80g | Carbs: 47.01g.
Breakfast: Pullman Pão Integral 30%, Ovo, Piracanjuba Queijo Mussarela. Lunch: Alcatra. Dinner: Pullman Pão Integral 30%, Frango Desfiado. Snacks/Other: Adaptogen Whey Protein Isolate, Banana Prata. more...
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Gaining 2.0 kg a Week
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kelldgcar's Weight History
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