Weigh In record (no journal entry) for 06 May 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.08g | Prot: 69.48g | Carbs: 149.20g.
Breakfast: Nasi Putih, Bawang Putih Dimasak , Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Sup Sayur Vegetarian (Disiapkan dengan Air), Selada Air. Lunch: Sate Ayam, Bakso Daging Sapi. Dinner: BreadTalk Tiramisu. more...
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Losing 0.0 kg a Week
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ven ven 89's Weight History
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