Weigh In record (no journal entry) for 06 May 2024
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79.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 139.05g | Prot: 67.81g | Carbs: 288.01g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, la Cascina Colomba Artigianale al Bergamotto. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Nespole, Auricchio Provolone Piccante, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Aldi Panscrò. Snacks/Other: Venchi Crema Caffè, Sondey Protein Cookies White Chocolate Almond, Venchi Crema Caffè . more...
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2508 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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