Weigh In record (no journal entry) for 06 May 2024
|
66.6 kg
Lost so far: 18.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 33.89g | Prot: 51.90g | Carbs: 63.08g.
Breakfast: Droewors, Boiled Egg. Lunch: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Cooked Spinach (from Fresh), Bananas , Naartjie. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jolene2452's Weight History
|