Weigh In record (no journal entry) for 06 May 2024
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 36.76g | Prot: 7.22g | Carbs: 109.70g.
Breakfast: Keripik Pisang, Ultra Jaya Ultra Sari Kacang Ijo. Snacks/Other: Max Tea Teh Tarik, Rengginang, Rengginang. more...
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Losing 0.5 kg a Week
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