Weigh In record (no journal entry) for 06 May 2024
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96.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 35.58g | Prot: 78.34g | Carbs: 47.04g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Pepino Japonês, Batata Inglesa Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Carne Moída de Patinho. Dinner: Ovo Cozido. Snacks/Other: Adaptogen Tasty Whey, A Tal da Castanha Leite de Castanha, Banana Prata. more...
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Gaining 0.7 kg a Week
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Bbrunoro's Weight History
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