Weigh In record (no journal entry) for 04 May 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 51.76g | Prot: 103.12g | Carbs: 164.13g.
Breakfast: Яйцо, Манная Крупа, Творог 5%, ФЭГ Малина Протёртая с Сахаром. Lunch: Ролл Калифорния, Роллы Филадельфия. Dinner: Красный Октябрь Алёнка. more...
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Gaining 0.6 kg a Week
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