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Pesagem do dia 05/05/2024: 87,2kg
***** (d3)
***** (ant)
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87.2 kg
Lost so far: 92.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 56.42g | Prot: 43.47g | Carbs: 182.77g.
Lunch: Pimentão Verde, Pepino (com Casca), Tomates, Kisabor Molho Tártaro, Sadia Arroz e Mais Frango Desfiado. Snacks/Other: Frosty Picolé Super Maltine, Brother's Torrada Doce Especial, Sabor Caseiro Bolo de Banana com Passas sem Açúcar. more...
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Losing 13.3 kg a Week
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galcoforado's Weight History
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