esnikina's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

57.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

514 kcal

Fat: 20.23g | Prot: 34.82g | Carbs: 51.34g. Breakfast: Protein Whey Protein. Lunch: Савушкин Сырок Мишка на Полюсе , Чай с Молоком, Банан, Шурпа. more...

1697 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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esnikina's Journal, 06 May 24

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esnikina's Weight History