Weigh In record (no journal entry) for 06 May 2024
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.39g | Prot: 43.63g | Carbs: 121.74g.
Breakfast: Yumurta, Avokado, Avokado, Yumurta Simidi. Dinner: Tavuklu Sezar Salata. Snacks/Other: Yeşil Çay. more...
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Losing 0.4 kg a Week
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zeyas3974's Weight History
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