Laís da Hora's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

77.6 kg Lost so far: 1.1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1938 kcal

Fat: 67.29g | Prot: 177.23g | Carbs: 149.34g. Breakfast: Clara de Ovo, Ovo, Banana da Terra, Tirol Queijo Mussarela (18g). Lunch: Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Clara de Ovo, Músculo Bovino Cozido, Da Terrinha Tapioca, Ovo, Pasta de Amendoim. more...

2211 kcal

Exercise: Bike Machine (Cycling) - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

Gaining 1.9 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 06 May 24

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Laís da Hora's Weight History