Weigh In record (no journal entry) for 06 May 2024
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 48.96g | Prot: 76.39g | Carbs: 239.57g.
Breakfast: Banaan, Gwoon Granola Zaden en Noten, Melkan Magere Milde Kwark. Lunch: Krentenbrood, Bruine Boterham, Gesneden Ham (ca. 11% Vet). Dinner: Gebakken Aardappelen, Sperziebonen, Plus Pangasiusfilet Citroen & Dille. Snacks/Other: Chocolaatjes, Brekies Disco's Biscuits, Snelle Jelle Krachtige Kruidkoek. more...
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steady weight
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lauenada's Weight History
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