Niketas's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
81.6 kg Lost so far: 0 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1943 kcal Fat: 74.75g | Prot: 117.05g | Carbs: 191.29g.   Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado,  Café Expresso. Lunch: Jardineira, Alho, Azeite, Vinagre, Ovo Cozido. Dinner: Rissol, Guacamole, Peito de Frango, Jardineira, Alho, Azeite, Vinagre. Snacks/Other: Milbona High Protein Drink Vanilla , Danone Actimel Original, Prozis Energy Bar. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Niketas's Weight History


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