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Nytt kosttillskott
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117 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 131.08g | Prot: 100.22g | Carbs: 302.22g.
Breakfast: Arla Yalla! Proteinshake Choklad, Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Eldorado Långkornigt Ris, Tonfisksallad. Dinner: Tonfisksallad. Snacks/Other: Sundlings Bacon Snacks, Mister Choc Choco Duo, Nocco BCAA+, Marabou Japp. more...
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Losing 0.4 kg a Week
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Aleks8119's Weight History
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