Weigh In record (no journal entry) for 06 May 2024
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.34g | Prot: 107.01g | Carbs: 78.69g.
Breakfast: K-Classic Royal Nuts, Exquisa Der Sahnige, Wasa Vollkorn, Яйцо. Lunch: Лук, Помидоры, Lidl Feldsalat-Mix, Редис, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Помидоры, Редис, Огурец (с Кожурой), Almare Alaska Seelachs. Snacks/Other: More Nutrition Chunky Flavour Himbeer Joghurt, Kaufland Magerquark. more...
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Losing 2.8 kg a Week
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Natallia1805's Weight History
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