Weigh In record (no journal entry) for 28 June 2015
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 10.74g | Prot: 50.77g | Carbs: 72.58g.
Breakfast: Gut & Günstig Mehrkorn Brötchen, Gut & Günstig Gouda in Scheiben, Müller Reine Buttermilch, Kaffee mit Milch. Lunch: Lidl Brezel, Weißwein. Dinner: Aldi Putensteak. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina1467's Weight History
|