Weigh In record (no journal entry) for 06 May 2024
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45.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 13.22g | Prot: 52.21g | Carbs: 65.58g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Yumurta, Ananas. Dinner: Kuru İncir, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Snacks/Other: Balık Dünyası Levrek Fileto. more...
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Losing 1.4 kg a Week
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