Weigh In record (no journal entry) for 06 May 2024
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55.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.25g | Prot: 74.80g | Carbs: 50.89g.
Breakfast: Kaffee mit Milch. Lunch: Thoks Kirschkuchen. Dinner: Bohnensalat, Meine Metzgerei Rib-Eye-Steak. more...
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Losing 4.9 kg a Week
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