Weigh In record (no journal entry) for 06 May 2024
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41.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 65.35g | Prot: 118.47g | Carbs: 86.58g.
Breakfast: Гречка Отварная, Здоровая Ферма Варено-Копченая Куриная Грудка. Lunch: Сметана , Лента Творожная Запеканка. Dinner: Минтай Жареный. more...
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Losing 0.3 kg a Week
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