Weigh In record (no journal entry) for 06 May 2024
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79.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 104.35g | Prot: 185.36g | Carbs: 260.19g.
Breakfast: Калоризатор Банан, Mleczna Dolina Masło Ekstra , Wawel Czekolada Gorzka 100%, Pilos Twarog Chudy Naturalny, Granducale Panettone Classico, Coffee Flat White, Калоризатор Груша Конференция. Lunch: Квлоризатор Огурец, Grill&Fun Steki Z Kurczaka, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Щедро Соус Сырный, Калоризатор Яйцо, Ryneczek Lidla Cebula, Kikkoman Sos Sojowy, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass. more...
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Losing 2.5 kg a Week
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tiunovmike's Weight History
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