dewisuryathumewah10's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

55.5 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1378 kcal

Fat: 49.66g | Prot: 52.21g | Carbs: 181.75g. Breakfast: Prochiz Keju Slice, Good Day Cappuccino. Lunch: Ayam Goreng, Milk Shake, Yakult Yakult, Nasi Putih. Dinner: Sari Roti Roti Tawar, Cap Cay Kuah, Sawi Dimasak (dari Segar), Telur Goreng. more...

1760 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dewisuryathumewah10's Journal, 24 May 21

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dewisuryathumewah10's Weight History