Weigh In record (no journal entry) for 06 May 2024
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 28.05g | Prot: 35.65g | Carbs: 49.00g.
Breakfast: Archcafe 코코넛커피. Lunch: 풀무원 얼큰 순두부찌개. Dinner: 이디야 잉글리쉬 머핀. Snacks/Other: 오뚜기 3분 카레. more...
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Losing 7 kg a Week
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