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15일 죽 단식 종료 후 체중. 약4kg 감량
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 19.08g | Prot: 31.30g | Carbs: 21.17g.
Breakfast: 아몬드, 냉동 블루베리. Lunch: 깍두기, 김치, 닭죽. more...
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Gaining 0.1 kg a Week
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