Weigh In record (no journal entry) for 06 May 2024
|
58.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 19.07g | Prot: 21.54g | Carbs: 79.37g.
Breakfast: Brownies, BreadTalk Roti Abon, Donat Dilapisi Coklat, Indomilk Susu Kental Manis, Gula Pasir, Kopi (Bubuk Instan). Lunch: Kerupuk Beras, Sayur Lodeh, Ayam Rica-Rica, Bihun Goreng, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnesnovie28's Weight History
|