Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oyamakai
Journal
27 Jun 15
Oyamakai's Journal, 27 Jun 15
Oyamakai's Profile
|
< Previous Entry
|
Next Entry >
84
86 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
3603 kcal
Fat: 207.52g | Prot: 81.30g | Carbs: 363.07g.
Breakfast:
Mayonesa, Bocadillo de Calamares, Tostadas de Pan Integral.
Lunch:
Pastel de Chocolate (con Escarcha de Chocolate), Aceite de Oliva, Chorizo de Cerdo Italiano.
Dinner:
Domino's Pizza Pan de Ajo con Queso, Chufi Horchata de Chufa.
more...
2650 kcal
Exercise:
Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Oyamakai's Weight History
View Complete History