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Soh_233456
Journal
05 May 24
Soh_233456's Journal, 05 May 24
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Weigh In record (no journal entry) for 05 May 2024
47.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2024:
129 kcal
Fat: 1.01g | Prot: 21.88g | Carbs: 7.96g.
Dinner:
Pingo Doce Atum Ao Natural, Pepino (Descascado), Chá (Infusão), Vinagre (Cidra), Alface.
more...
1186 kcal
Exercise:
andar - 18 minutes, Resting - 19 hours and 22 minutes, Sleeping - 4 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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Soh_233456's Weight History
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