Yvonlive's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

75.8 kg Lost so far: 0.6 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

1718 kcal

Fat: 64.97g | Prot: 49.00g | Carbs: 127.45g. Breakfast: Nespresso Koffie. Lunch: Croissant, AH 100% Pindakaas met Stukjes, Jumbo Volkoren Meergranen, Kips' Filet Americain. Dinner: Plus Penne Pesto Roomsaus . Snacks/Other: Hertog Jan Weizener, Koffie, Hoegaarden Witbier, Hoegaarden Witbier. more...

2085 kcal

Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Yvonlive's Journal, 04 May 24

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Yvonlive's Weight History