Weigh In record (no journal entry) for 05 May 2024
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82.2 kg
Lost so far: 9.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 61.22g | Prot: 46.18g | Carbs: 120.24g.
Lunch: Thomas Henry Tonic Water, Vita D'or Rapsöl, Möhren, Meine Metzgerei Lammkarree, Baumann Lammlachs, Schlossküche Kartoffelsalat mit Öl & Essig. Dinner: Bofrost Original Französischer Zwiebelkuchen. Snacks/Other: Likör. more...
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Gaining 0.8 kg a Week
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