Weigh In record (no journal entry) for 05 May 2024
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 23.19g | Prot: 56.32g | Carbs: 149.81g.
Breakfast: Aveia em Flocos, A Tal da Castanha Leite Barista, Café, Banana Nanica. Lunch: Antespasto de Berinjela, Pão Francês sem Miolo. Dinner: Vida Veg Veg Protein, Ovo de Codorna, Hortifruti Mamão Formosa, Adaptogen Whey ADAPTOGEN sem Lactose . Snacks/Other: Hortifruti Laranja Bahia, Oggi Picolé Leve Coco . more...
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Gaining 2.6 kg a Week
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haykashy's Weight History
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