Weigh In record (no journal entry) for 05 May 2024
|
55.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 74.76g | Prot: 130.73g | Carbs: 181.68g.
Breakfast: Huevo Revuelto, Colanta Queso Campesino, Clara de Huevo, Zenú Tocineta. Lunch: Pechuga de Pollo a la Plancha, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas, Roa Arroz Parbolizado. Dinner: Muslos de Pollo (Asados o Cocidos), Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: UPN Bipro Classic, Quaker Avena en Hojuelas , Manzana Verde, Peras. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroh0310's Weight History
|