Weigh In record (no journal entry) for 05 May 2024
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78.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 94.42g | Prot: 254.27g | Carbs: 24.64g.
Breakfast: CBS Farinha de Milho Flocada, Ovo, Café. Lunch: Pernil Assado. Dinner: Dux Nutrition Whey Protein Concentrado Morango, Ovo Frito. Snacks/Other: Dux Whey Protein Concentrado Coco, Abacate. more...
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Losing 0.5 kg a Week
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lucianebarth23's Weight History
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