Weigh In record (no journal entry) for 05 May 2024
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56.2 kg
Lost so far: 66.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 16.17g | Prot: 68.31g | Carbs: 118.67g.
Breakfast: Pão Francês, 100% Whey Sabor Chocolate, Café sem Açúcar, Leite Desnatado. Lunch: Friboi Carne Moída Patinho, Galo Macarrão Cozido, Ovo Cozido, Batata Inglesa Cozida. Dinner: Hellmann's Maionese, Batata Inglesa Cozida, Friboi Carne Moída Patinho, Galo Macarrão Cozido. Snacks/Other: Marilan Bolacha Cream Cracker. more...
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Losing 0.4 kg a Week
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luaapires's Weight History
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