Weigh In record (no journal entry) for 27 June 2015
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64.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1425 kcal
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Fat: 42.25g | Prot: 73.93g | Carbs: 188.03g.
Breakfast: Banana Prata, Danone Leite Desnatado Corpus Light. Lunch: Jasmine Linhaça Dourada em Grãos, Mamão, Ovo Cozido. Dinner: Itaipava Cerveja sem Álcool, Aurora Suco de Uva Integral, Sanduíche de Presunto e Queijo, Arroz Branco, Kafta, Nutrilatina Diet Shake, Danone Leite Desnatado Corpus Light. Snacks/Other: Ovo Cozido, Polenguinho Polenguinho Pocket Light, Brother's Pãozinho Especial. more...
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1893 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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francoise.lima's Weight History
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