Weigh In record (no journal entry) for 05 May 2024
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 57.76g | Prot: 108.81g | Carbs: 87.12g.
Breakfast: Exquisa Der Sahnige, Almare Norwegischer Räucherlachs, Arla Buko der Sahnige, Белая Мука, Gutes Land Milch 3,5%, Яйцо. Lunch: Куриная Грудка Отварная, Гречка, Gutes Land Deutsche Markenbutter, Lidl Feldsalat-Mix, Помидоры, SPAR Stangensellerie, Огурец (с Кожурой). Dinner: Куриная Грудка Отварная, More Nutrition Chunky Flavour Himbeer Joghurt, Kaufland Magerquark. Snacks/Other: Almare Norwegischer Räucherlachs, Arla Buko der Sahnige. more...
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Losing 0.7 kg a Week
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Natallia1805's Weight History
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