Weigh In record (no journal entry) for 04 May 2024
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 32.57g | Prot: 30.21g | Carbs: 79.76g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's Corn Flakes. Lunch: Cheddar Cheese , Vital Rice Cakes Original, Coffee with Milk. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Crispy Cuts Crumbed Hake Fish Fingers. more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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