Gamze İPEK's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
66 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
657 kcal Fat: 27.83g | Prot: 48.50g | Carbs: 51.86g.   Breakfast: Kepekli Ekmek, Omlet Yumurta veya Mantarlı Karışık Yumurta, Domatesler. Dinner: Lavaş, Patates Kızartması, Pirinç Pilavı, Izgara Tavuk. more...
1528 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gamze İPEK's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.