Weigh In record (no journal entry) for 05 May 2024
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 86.90g | Prot: 81.81g | Carbs: 150.43g.
Breakfast: Milram Körniger Frischkäse, Kaffee mit Milch, Spiegelei, Lidl Radieschen, Tomaten. Lunch: Gutes Land Speisequark 40% Fett, Milram Körniger Frischkäse, Tomaten, Lidl Radieschen, Spiegelei. Dinner: Milram Körniger Frischkäse, Kaffee mit Milch, Schokoladentorte. more...
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Losing 4.9 kg a Week
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moncheri102008's Weight History
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