Weigh In record (no journal entry) for 05 May 2024
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71.7 kg
Lost so far: 5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 45.43g | Prot: 16.63g | Carbs: 88.36g.
Breakfast: FitnesShock Shaker Crunchy Peanut, Великоросс Онигири с Тунцом, Перекресток Круассан с Миндалем, Сахар, Planto Barista Almond. more...
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Gaining 0.4 kg a Week
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